I simply must introduce you to a woman who has inspired me deeply, and I hope she will inspire you, too. Her name is Shonagh Home, and what she taught me is improving every aspect of my life—and I think it can improve yours, too. Read more…

You don’t need to immediately change your whole diet to raw food. Start slowly by eating one gorgeous salad every day, or start your day with a fantastic smoothie. Here are a few simple, tasty recipes to ease you into this diet. Buy organic ingredients whenever possible. Read more…

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